Although hailing from a background in Design, I have been supporting individuals to better health and movement within a professional setting since 2016.

Since then, I have been on a journey of self-learning.

Below is my current list of training and certifications:

• Postural Restoration Institute®: Myokinematic Restoration; Postural Respiration; Pelvis Restoration; Impingement and Instability; Cervical Revolution; Advanced Integration

• Evolve Mentorship with Alex Effer

• Biomechanics Mentorship with Conor Harris

• Flexibility Research® Master Instructor

• Kinstretch® Instructor

• Functional Range Conditioning® Mobility Specialist

• Functional Range Assessment® Specialist

• Functional Range Release®: Upper Limb; Lower Limb

• Certificate in Neuroscience and Training - Barca Innovation Hub

• Permission to Move Course for Clinicians

• Fighting Monkey Workshops

• Functional Range Systems™ Summit 1 Webinar

• Closed Chain Lower Limb Mechanics Webinar - Anatomy in Motion

• Common Foot Types: Assessment & Treatment Webinar - Gait Happens

• Assessing and Treating Knee Pain Webinar - David Grey

• Understanding and Working with Scoliosis Webinar - Meredith Stephens

• Traumatic Stress and the Breath Webinar - Jane Clapp & Jennifer Snowdon

• Tendon Pain and Rehab Webinar - Dr. Tyler Nelson

• Elite Fitness and Performance Academy Kettlebell Instructor

• Qualified Sports Massage Therapist

• Qualified Personal Trainer level 3

• Qualified Fitness Instructor level 2

• First Class Honours Bachelor of Arts - Northumbria University