What is Postural Restoration?
As taken from the Postural Restoration website:
‘The Postural Restoration Institute® (PRI) was established to explore and explain the science of postural adaptations, asymmetrical patterns, and the influence of polyarticular chains of muscles.
Our mission is based on the development of an innovative treatment that addresses the primary contributions of postural kinematic movement dysfunction.’
How can it help you?
PRI is an innovative way of helping restore function. It understands the asymmetrical nature of the internal structures of the human body and the numerous dynamic systems involved.
No system works in isolation; the nervous, respiratory, lymphatic, and musculoskeletal systems all contribute to our health and well-being.
By only considering one system, it becomes easy to miss the bigger picture.
PRI’s primary concern is in balancing the interplay of these systems through the restoration of optimal breathing mechanics, reducing our natural tendency to fall into dominant movement patterns, and ultimately enhancing our sense of Self.
I incorporate PRI concepts and techniques within my approach to help support you to better physical health and movement.